Saifa kata pdf files

Saifa has its origins in china, and was brought to okinawa by higashionna. Saifa videos international hayashiha shitoryu karatedo. Kosokun dai kosokun is the rank of a chinese envoy who visited okinawa and showed some chinese martial arts. Iogkf grading syllabus rank kata bunkai kihon basic kumite. Circle tonfas to your navel and separate tonfas into twohand down block c, separating feet as well. Pull the outstretched leading hand sharply back at about shoulder level and punch out at face level.

International hayashiha shitoryu karatedo federation performed by sensei junko arai. Saifa is a difficult kata that requires a high degree of proficiency in attacks to different parts of the body. You are going to the intermediate level and will start studying the art in depth. Mike rother mike rother improvement kata, the five coaching kata questions coaching condition.

Gekisai dai ichi, gekisai dai ni, sanchin, tensho, saifa. It contains quick whipping motions, hammerfists, and back fist strikes. Mudahnya mengedit file pdf dengan cara ini, 100% work. Higashionna kanryo 18511917 was born in naha, okinawa, which is now a prefecture of japan. The simplicity and relative shortness of the form belie the depth of this form. You can merge pdfs or a mix of pdf documents and other files. Score must be 85% or higher to pass 2nd kyu brown requirements for 3rd kyu plus. Kushanku is one of the longest and oldest kata in karatedo. This pdf details the first kata of the heian series. The format of this kata is very similar to gekisai dai ichi, however some advanced. The principles for understanding kata were largely unknown. Kata on request of subject of goju ryu karate the examiner he must know all the names sanchin of the basic technics tensho yondan dito above any kind of any of above kururunfa seipai jiyu kumite must have teaching experiences kihon ido, technics must be plus one previous my be asked prepared to show kata on request of to show the examiner sanchin.

Over the years i have recorded detailed notes on this kata in order to best retain material learnt in class. All pinan kata has ura reverse spin sanchin yantsu tsuki no kata gekisai dai gekisai sho tensho saifa seienchin garyu seipai kanku sushiho tekki sono ichi tekki sono ni tekki sono san bo kihon sono ichi juji kata no kata juji keri no kata chion nunchaku kihon sono ichi tonfa kihon sono ichi bassai dai soki taizan numbers kazu. The name is variously translated as smash and tear, pound and. How to merge pdfs and combine pdf files adobe acrobat dc. Bagaimana tidak, dengan mengkonvert dokumen ke pdf akan membuta file aman dari perubahan ketika di kirimkan melalui email ataupun share di cloud storage. Goju ryu grading syllabus garswood and buckshaw academy. Saifa kanji, katakana is a kaishugata of gojuryu karate. This kata was created at the same time as gekisai dai ichi. This zen do kai concept of probationary ho rank applies at every degree dan level. It has a distinctive dropping motion that occurs 3 times in the kata, a jumping kick and throwing techniques.

Saifa saifa significa romper e esmagar ou esmagar e partir em bocados. It is the first classical kaishu kata to be learned in gojuryu meibukan. Saifa is the first of the classical combative kata taught in gojuryu. This online tool is compatible with windows, linux and mac devices. Yet, the continuity of modern gojuryu with respect to its katas forms and these. All techniques, striking, punching, kicking, blocking, advanced techniques. The katas seiunchin, saifa, shisochin, seipai, and kururunfa are of note in. Traditional karatedo fundamental techniques volume 1. He needed a kata that developed young students physical education. Smash and tear saifa kata was also believed to have been taken to okinawa by higaonna kanryo sensei. Saifa although this kata involves relatively few hand movements and a short enbu time, it is by no means an easy kata. Downloadable syllabus documents, grading letters and videos of all gojuryu. Note that the fist makes only a part turn and finishes with the thumb.

Agar bisa mengedit file pdf di microsoft word, anda perlu mengubah formatnya menjadi word terlebih dahulu. For years, karateka have needed a manual to bridge the gap between their. Saran kami, gunakanlah microsoft word 2019, 2016, atau setidaknya 20 jangan. Yoi swing bottom end of jo up and catch with your left arm in front of your face. File pdf memang sangat di gemari sebagai standar format proteksi dokumen. Training resources kata of okinawan goju ryu iogkf. Click add files and select the files you want to include in your pdf. Kata pinan sono ichi go ura, tensho, saifa, gekisai sho, tekki sono ni b conditioning flexibility. Employ a twohand overhead strike o above your head. Describe the overall challenge youre striving for, in a meaningful way. Pdf a preliminary analysis of gojuryu kata structure fernando.

Kata kion, heian shodan, heian nidan, heian sandan, heian yondan, heian godan, tekki shodan, bassaidai, kankudai, empi, jion, hangetsu, bassaisho. Pdf merge combine pdf files free tool to merge pdf online. Bahkan pdf juga memiliki fitur proteksi agar tidak bisa di buka oleh sembarangan orang. Explanation of kata names as used in shitoryu kofukan. Morio higaonna 10th dan okinawa gojuryu, chief instructor of iogkf international okinawan goju ryu karatedo federation.

You should have a basic knowledge of first aid, particularly in regard to typical karate injuries such as fractures, dislocations, lacerations. Kata kion, heian shodan, heian nidan, heian sandan, heian. Chest touches the floor in a seated position with legs open. You must know in addition to all previous kata, saifa and seipai. Contents acknowledgments vii excerpt from toyota kata ix introduction. Kaizen event a kaizen event is one in which a team of people work towards a specific objective over a compressed period of time kata is daily, built into fabric of managements daily standard work.

Sanchin, and for any other kata after that, we need correct stance, step, focus, breath, physical condition, strength, explosive movements and penetrating gaze origination at the base of our soul. Saifa sequence in a group and solo sandan gi ichi good with partner sandan gi ni sequence with partner renzoku kumite geikisai dai ichi sequence written exam. Saifa kanji, katakana is a kaishugata kata of gojuryu karate. Its an elegant kata, with lots of room for interpretation, but as always, one of the most important factors on which you will be judged, particularly if you are attempting to get your blue belt, is the quality and recognisability of your stances. Its an elegant kata, with lots of room for interpretation, but as always, one of the most important factors on which you will be judged, particularly if you are attempting to get your blue belt, is. Comments are turned off autoplay when autoplay is enabled, a suggested video will automatically play next. To see further, conduct your next experiment there. Saifa smash and break it is necessary to consider attacks from the side in order to perform this kata. Saifa videos international hayashiha shitoryu karate.

Edit pdf free pdf editor working directly in your browser. Apr 21, 20 karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. Gkc instructional video this is an excerpt from the gkc instructional video series, saifa kata. Saiha kata and bunkai saiha or saifa the second part of the name is usually pronounced ha, but due to the okinawan influence, it is pronounced fa, giving us saifa. The kata created, changed and supplemented by miyagi includes the signatures of other animal systems other than the mainline crane kata that were the legacy of the kata learned and taught by higashionna.

It is a short kata, but one with numerous sequences that require precise timing to execute correctly. Saifa is the third of five traditional goju ryu katas taught to kyu grades in the egka. Tai kyo ku shod annid ansa nda n sho to kan, ten no kata shot oka n, pina n hei an sho da n nid an sa nd an yod an go dan s hit o, wad o, s hot ok an, f uky uga ta 1 et 2 m at sub. To the junior and even some black belt students saifa appears to be the simplist of the advanced katas. Saifa kata introduces tai sabaki body evasion and open handed palmheel. Jan 16, 2011 we use your linkedin profile and activity data to personalize ads and to show you more relevant ads. Defined particularly in kata such as suparunpai, kururunfa, saifa, etc. The point at which you have no facts and data is the threshold of knowledge. According to the international okinawan gojuryu karatedo federation, this kata is taught third, after gekisai dai ichi and gekisai dai ni, and preceding the heishugata sanchin. Pdf a preliminary analysis of gojuryu kata structure. Kata dan enn sho represents 5 of the 12 animal forms of the hsing yi system. There are some 60 movements and many changes of direction and height, as well as a diversity of techniques. Gekisai dai ichi good kata, gekisai dai ni good kata saifa good kata sandan gi ichi good.

Kata ready position 1 hold jo behind your right arm. These aspects in conjunction with the intent of the kata, form the signature of each of the goju ryu kata and sheds some light on their origins. It is likewise taught third in the meibukan tradition. The kata movements were inherited from the chinese master, li tsun yi of the hopei school. Rearrange individual pages or entire files in the desired order.

The kata requires a continuous flow of movements from hanehazushi in irimi. Train within the traditional format taught, respect senior grades and their decisions. Once files have been uploaded to our system, change the order of your pdf documents. Introduction to the improvement kata linkedin slideshare. A submission from france says the name saifa means gift of allah. What cool situation do you want to have 6 months to 3. It introduces open hand techniques and neko ashi movements, an important feature of many advanced goju ryu kata. Karate frantiseksebej karatefrantiseksebejkestazenipdfvknizenaleznetedetailni popisjednotlivychtechnikudery,kryty,kopy,kata,kumite, treningoveplany. Shitoryushukokai karate grading syllabus this is the syllabus of requirements for koi shitoryushukokai examinations 8th kyu yellow belt front hand punch mae ken tsuki. Goju ryu karate do reference manual goju ryu karate do ho ei. Sensei morio higaonna saifa kata translates to smash and break or pound and pulverise.

This manual would not have been possible without significant contributions by. For example, in the kata saifa i was first taught that the first three movements were designed for fighting on a ship, in a narrow galley, where you needed to be in a horsestance to keep your balance. Sensei ernie performs saifa, demonstrating the techniques and pace to be used when you perform this kata. Karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. As it is browserbased, you can edit pdf online with mobile devices. Gojuryus kata origins come from the martial arts taught in the fuzhou area of southern china, largely crane and xingyibaqua as well as other internal and external martial arts. Pdf karatedo shito ryu une bibliographie, paris, kayogi. Kambi pusthakam pdf kathakal collection for online download. If you are the owner for this file, please report abuse to 4shared.

Kata okinawan traditional goju ryu karatedo association. This bunkai is not practical either, as one does not usually find themselves fighting on a ship in high seas. The gojuryu karate formed by chojun miyagi created the tensho kata, which is an openfisted kata, as opposed to the gekisai kata. This will be a big challenge and it will be fun to learn saifa kata. Post jobs, find pros, and collaborate commissionfree in our professional marketplace. Once you merge pdfs, you can send them directly to your email or download the file to our computer and view. Some saifa kata bunkai based on the research and teaching of masaji taira hanshi. The safety of your data is 100% guaranteed thanks to an advanced level of security. The basic kata sanchin has existed a long time, and has developed into variations called saifa, seiyunchin, shisochin, sanseiryu, seipai, kururunfa, and suparunpen, which are still practiced. Sensei gene villa performs each of the these katas. There is a wealth of bunkai to be found in this kata including a significant number of advanced jujutsu techniques. As with any starter kata, begin by practicing this starter kata exactly as shown, until its pattern becomes somewhat automatic and habitual for you. Click, drag, and drop to reorder files or press delete to remove any content you dont want. Nah, sekarang copy saja bagian teks yang diinginkan, dengan cara.

According to a user from india, the name saifa is of arabic origin and means gift of god. Saifa introduces students to a new set of strikes and. Its characteristics of heavy back first and circular swinging movements give meaning to its name. A user from pakistan says the name saifa is of islamic muslim origin and means beautiful precious. The movements of the crane, eagle, hawk, snake and tiger. In that book all 5 of the heian pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences. Now, you will learn saifa kata, which has many unique whiplike techniques and a one leg stance call sagi ashi dachi stork stance. There is a wealth of bunkai to be found in this kata including a significant number of. Os ataques sao circulares com movimentos livres nas articulacoes do pulso, cotovelo e. The translation of the name can vary depending on your own style but generally it means to smash and tear apart and maximum destruction. This superb book is essential reading for all those who wish to understand the highly effective techniques, concepts and strategies that the kata were created to record. Helpful resources newcastle gojuryu karate academy.